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NUTRITION - THE CORNERSTONE OF YOUR HEALTH !

This page features information on upcoming events, lectures
and seminars.

                                                   Please check this page often !

EVENTS – 2011

JANUARY

COMMIT 2011 TO YOUR HEALTH!
New Weight Loss Program and Support Groups

FREE  Introductory Lecture January 05  - 7:00 pm

I am thrilled to be offering a new and innovative weight loss program for 2011. After working with many clients on weight loss, I have realized that simply working on dietary changes is not enough! Mental, behavioral and emotional factors must be addressed and overcome to be successful with making lasting dietary and lifestyle changes.  

 

This new Weight Loss Program is based on the integral holistic pillars that create the foundation for healthy weight loss, lasting lifestyle changes and optimal health.

For more information - read the promotional flyer:  


Location:
Park Meadows Pilates
8600 Park Meadows Drive, Lone Tree, CO
Click here for 8600 Park Meadows Drive, Lone Tree, CO - Google Maps
 

Click here to reserve your spot. Class size is limited!

Class Dates & Times:

Group Sessions will be held on Wednesdays from 7:00 - 8:30 pm

◊ Holistic Nutrition Therapy & Consultation

◊ Reiki Treatments

◊ Age Management


 

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KNOWLEDGE IS POWER EMPOWER YOURSELF !


2011 EVENTS
CALENDAR



January 05
FREE INTRO to new Weight Loss Program and Support Groups

January 19
First Group Session Meeting
Weight Loss

January 24
Group Session - Weight Loss

February 09
Group Session - Weight Loss

February 23
Group Session - Weight Loss

March 15
FREE CLEANSING LECTURE

March 22
First Meeting: 3-week Cleanse

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 IMPROVE YOUR HEALTH WITH NUTRITION

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The right mix of food and lifestyle activities to achieve balance is unique to each person.

 

Taking good care of our ‘body-temple’ includes nurturing it with the right foods and proper exercise




Learn how foods affect your body and start building a new You
every day! 

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